Program Notes
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Today’s podcast presents a powerful round of story telling that took place in a Columbus, Ohio bike hangar. The event was hosted by the wonderful community of Mind Manifest West.
“Mind Manifest Midwest is a psychedelic society based in Columbus, Ohio. Since 2016 we have hosted speakers to talk about some factual aspect of psychedelia. Our in-person community meets to share stories, promote harm reduction education, and create models for responsible transformational psychedelic use.”
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The Chronicles of Lorenzo - Volume 1
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568 - We Become What We Behold
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Transcript
00:00:00 ►
Greetings from cyberdelic space, this is Lorenzo and I’m your host here in Psychedelic Salon
00:00:23 ►
2.0.
00:00:25 ►
Guess what? This is going to be the first podcast from the salon that begins our 14th year of these podcasts.
00:00:33 ►
And I thought that it would be appropriate to begin this new year with a Salon 2 track by Lex Pelger and featuring some of our fellow salonners.
00:00:43 ►
and featuring some of our fellow salonners.
00:00:48 ►
So Lex’s program for us today is another of the storytelling gatherings that he recorded last year on his Blue Dot Tour.
00:00:52 ►
And, well, the one that we’re about to hear comes from Columbus, Ohio,
00:00:56 ►
which is how I came up with the title for today’s podcast, Psychedelic Columbus.
00:01:03 ►
And that’s just my attempt at a little humor in thinking that
00:01:07 ►
maybe somebody is going to come across this podcast title and think that it’s an expose
00:01:12 ►
of Christopher Columbus. Obviously, it doesn’t take very much to amuse me. Anyway, since this
00:01:20 ►
is the first week of another year of podcasting, I’m also going to post the next
00:01:25 ►
installment of the Terrence McKenna course that I’ve been playing on the Salon One track,
00:01:29 ►
and I expect to get that out before the weekend, so another Salon One track podcast will be coming
00:01:35 ►
to you in a few days. Now, here is Lex Pelger and our fine friends in Columbus, Ohio.
00:01:44 ►
This is a story about my last suicide.
00:01:51 ►
I’m Lex Pelger, and this is the Psychedelic Salon 2.0.
00:01:57 ►
Hello, everyone.
00:01:59 ►
I’m excited to get back to sharing the psychedelic stories from the Blue Dot Tour.
00:02:03 ►
Today comes from one of my favorite stops of the whole trip in Columbus, Ohio. But just one announcement before that.
00:02:11 ►
The Terrence McKenna Archives is having a crowdfunding campaign. The very hardworking
00:02:16 ►
Kevin Whiteside deserves all the support that we can muster to help him digitize and save
00:02:20 ►
Terrence’s legacy. I’ll put a link to that in the episode notes.
00:02:31 ►
As for today’s stories in Columbus, a combination of a strong community,
00:02:37 ►
a beautiful performance space, and a friendly bike hangar, and a supportive loving vibe led to a powerful night. These stories come from a group of friends and strangers who know how to listen
00:02:43 ►
to each other share about the goods and bads of these substances. The range of their experiences speak to the power of these
00:02:50 ►
drugs, and I can’t imagine anyone listening to these stories and not learning some lesson about
00:02:54 ►
psychoactive use. And most importantly, you can hear how vital it is for people to have their
00:03:00 ►
story heard, and for them to be strong and courageous enough to step up to the microphone and tell everyone. My hat goes off to all the storytellers everywhere.
00:03:20 ►
My name is Max. I heard about this event the other day. I was at work at my job at the CBD store on High Street.
00:03:29 ►
A gentleman came in promoting this event. Where is he? Right there in the back.
00:03:36 ►
Yes. Thank you for inviting me. I came here to hear you guys’ stories.
00:03:42 ►
But interestingly enough, I guess I’m going to be the first one to tell mine.
00:03:47 ►
When I was 17 years old, I graduated high school, and I had had some loose experience of smoking pot.
00:03:54 ►
I was really into it, but I really had never touched psychedelics or anything like that.
00:03:59 ►
I didn’t really know what they were all about. But I was curious. I was infinitely curious. So, when I moved to Athens, Ohio for my
00:04:07 ►
first year in
00:04:09 ►
college
00:04:10 ►
at the Ohio
00:04:13 ►
University,
00:04:15 ►
I really didn’t know what was going to
00:04:17 ►
happen, but at one point
00:04:19 ►
there, winter semester,
00:04:21 ►
I had discovered
00:04:23 ►
lysergic acid. and I had had a couple
00:04:28 ►
experiences with lysergic acid the first time I ever did it I took two tabs
00:04:32 ►
of white on white non-perforated blotter paper
00:04:35 ►
and had a very fantastic and enlightening and just
00:04:40 ►
kind of wisdom instilling
00:04:44 ►
18 hour stretch where I ended up by myself for a large period of time.
00:04:49 ►
I was into it. I was curious. I wanted to know what this whole thing was really about.
00:04:57 ►
A few weeks later, I had learned that a buddy of mine had come to possess some dimethyltryptamine in its crystalline form.
00:05:11 ►
And long story short, I experimented with that hot off the trail of my LSD success, I guess you would call it.
00:05:20 ►
And one night I went into my friend’s car by myself and closed the door.
00:05:27 ►
And I laid down in the seat and I had this little vapor pipe.
00:05:30 ►
Someone called it a meth pipe.
00:05:32 ►
Can you hear me?
00:05:35 ►
Oh, okay.
00:05:36 ►
And just like this, I vaporized some of that DMT.
00:05:43 ►
And long story short, I hurt myself.
00:05:49 ►
Badly.
00:05:53 ►
I was just turned 18 at the time and I had no idea the power of what I was fucking with.
00:06:11 ►
I was curious. I was partying. Party man. Athens. All right?
00:06:26 ►
I don’t know if you guys have heard. I was 18 and I spent a thousand years in that car in the dark by myself.
00:06:31 ►
I spent so long there that I’m still there right now.
00:06:32 ►
In part.
00:06:33 ►
I don’t want to be all droopy and dreary.
00:06:36 ►
This is a positive talk.
00:06:37 ►
I’m going to end it positively.
00:06:39 ►
But what I tell this story about,
00:06:41 ►
the reason why I came here tonight
00:06:43 ►
and I wanted to be a part of this is that
00:06:46 ►
I stumbled into something in my youth that I had no idea the power of I had no idea the spiritual
00:06:51 ►
significance of and I and I hurt myself early on I sort of expanded my consciousness beyond what I
00:06:58 ►
was ready for I spent a long long long time inside my head before I knew there was a community,
00:07:09 ►
before I knew that there were people who had wisdom,
00:07:13 ►
people who could have warned me about something like that.
00:07:17 ►
And later that night,
00:07:21 ►
it’s difficult for me to talk about the night that this happened to me because I spent so long in this place of dilated time and space and just darkness where there’s nothing and that’s all I
00:07:31 ►
am and that’s all we are and that’s all it’s ever been it’s just this big
00:07:36 ►
fucking ocean of nothing and it fucked with me I I had to re-remember my mother’s name, my brother’s names.
00:07:48 ►
I had to re-remember why I was in Athens in the first place.
00:07:51 ►
Oh, to go to school. Oh yeah, right.
00:07:54 ►
Yeah, I dropped out after that. I was done.
00:07:59 ►
And now I’m here today with you guys.
00:08:02 ►
Excited, because now that I know that there’s, at least locally, a community where we can talk about these things.
00:08:08 ►
And we can get the information out to the youth who, trust me, the kids younger than me, they’re all the more curious than I was.
00:08:17 ►
And they’re going to get their hands on these things.
00:08:19 ►
And they’re going to self-experiment.
00:08:21 ►
And they’re going to self-experiment.
00:08:29 ►
And we owe it to ourselves and we owe it to the human community at large to get the word out about these things.
00:08:31 ►
Stop being ashamed.
00:08:33 ►
Stop being quiet about it.
00:08:35 ►
Stop being abashed because these things are illegal.
00:08:37 ►
Fuck the drug war.
00:08:41 ►
It is destroying our community. it is creating bad things like okay that’s
00:08:47 ►
what the law is but we owe it to ourselves to not comply with that we can
00:08:51 ►
spread this information in the light of love in the light of optimism because we
00:08:55 ►
owe it to the generations coming up now they’re gonna experiment with the same
00:08:59 ►
substances we’re here talking with about tonight and that there’s not an
00:09:02 ►
established community of leadership and rites of passage and things like that where these kids know someone they can trust to talk
00:09:09 ►
to about these things it can be bad but then on the bright side we saw earlier the benefits these
00:09:16 ►
things can can reap imagine children getting their hands on these things with supervision and i don’t
00:09:22 ►
mean children i mean budding adults.
00:09:25 ►
Getting their hands on this type of wisdom
00:09:27 ►
with a structure,
00:09:30 ►
with some guidance.
00:09:32 ►
Like, I know it almost sounds cliche,
00:09:35 ►
but the sky’s the limit.
00:09:38 ►
Like, these things have the power to…
00:09:40 ►
You guys already know.
00:09:42 ►
You guys already know.
00:09:44 ►
But I just thank you all for being here
00:09:46 ►
and tell your stories.
00:09:47 ►
Get this information out there.
00:09:49 ►
Don’t keep it a secret
00:09:50 ►
because that shit happens
00:09:52 ►
when people find out about this stuff on their own.
00:09:54 ►
Thank you.
00:09:59 ►
This is sort of almost my psychedelic origin story, like I was saying.
00:10:10 ►
Before Symposia existed, once upon a time, I was a chemical engineer working at ExxonMobil.
00:10:20 ►
And so, yeah, I had spent my life in high school getting good grades so I could get to a good school, get into a good program, and get myself a good career.
00:10:30 ►
So I took chemical engineering. That gets you lined up for a good career and all that stuff.
00:10:35 ►
Did all that, landed the job, and for a while I was happy, you know?
00:10:43 ►
I really had all the things that are supposed to make you happy.
00:10:50 ►
And it was for a while, it was really cool.
00:10:52 ►
There was a lot of cool stuff to that job.
00:10:55 ►
I got to work on solving problems that had not been solved before.
00:10:58 ►
I was working on algorithms for optimizing transportation.
00:11:03 ►
Interesting stuff, and I had good co-workers.
00:11:05 ►
We spent days on the whiteboard solving interesting problems.
00:11:10 ►
But eventually I got to a quarter-life crisis,
00:11:15 ►
and I was not happy.
00:11:19 ►
I was making good money, and I had a house, I had a good career, and all the things, all the check boxes, you know.
00:11:32 ►
But I wasn’t feeling it. I didn’t like what I was going through.
00:11:35 ►
I didn’t see myself as, and partially inspired by some LSD experiences I had,
00:11:41 ►
I didn’t see myself as wanting to climb a corporate ladder the rest of my life.
00:11:47 ►
And that’s about when I heard about ayahuasca, which someone described to me at the time,
00:11:52 ►
it’s like acid for people who do acid. And as soon as I heard about ayahuasca, I knew I
00:12:03 ►
needed to go experience it.
00:12:09 ►
And in all honesty, part of the reason was I was just curious.
00:12:11 ►
Like, what is this?
00:12:13 ►
What is this thing people are talking about?
00:12:15 ►
So I did my research.
00:12:17 ►
I looked at different centers. I went to Peru.
00:12:20 ►
And I ended up spending a week and a half in the Peruvian Amazon.
00:12:26 ►
I spent, it was six ceremonies,
00:12:30 ►
so we had two nights on, one night off,
00:12:33 ►
two nights on, one night off,
00:12:35 ►
two nights on, one night off.
00:12:38 ►
And a lot of things happened in that time, as you might imagine.
00:12:45 ►
But I’ll focus on one particular message I received.
00:12:49 ►
So coming into this experience, some more background to it,
00:12:52 ►
I kind of had in my head the fantasy.
00:12:55 ►
Ever since my first time, a year after I started that job,
00:13:00 ►
I took my summer vacation, two weeks backpacking in Europe.
00:13:04 ►
And that was the first time in my life
00:13:05 ►
You know, I had two weeks of vacation at my job
00:13:08 ►
But I was meeting people who were just traveling and that blew my fucking mind, you know, like wait
00:13:14 ►
What do you mean? You’re just you’re just traveling you can do that. Oh someday that’s gonna be me, you know
00:13:19 ►
And so here I am now fast forward. I’m in the Amazon and I’m debating, do I want to take a leave of absence from my job, have this nice cushy job kind of waiting for me when I come home, or do I want to quit my job outright?
00:13:37 ►
And because I’m a Batman nerd, ayahuasca spoke to me in terms of Batman movies.
00:13:44 ►
ayahuasca spoke to me in terms of batman movies specifically the dark knight rises which is like one of the weakest of the batman movies
00:13:51 ►
but nonetheless it’s suited so um you know there’s a scene where bruce wayne
00:13:58 ►
spoiler alerts here if you have the dark knight rises um it was a long time ago, so I think we’ve got it. He’s in a prison, and he’s trying
00:14:08 ►
to escape, and he’s climbing out the sides of the, it’s like an open roof prison for some reason,
00:14:14 ►
because that’s how they are in Gotham City or whatever, and then he gets this part where he
00:14:19 ►
has to jump. He’s on this like cliff thing, and there’s another one over there, and he’s, you know,
00:14:24 ►
he’s got a safety rope attached to him, and he’s got to make this jump. And of course he jumps and he
00:14:29 ►
misses. He misses every time. And then eventually he’s talking to the old wise man. And the old
00:14:37 ►
wise man says, your problem is fear. And Bruce, of course, says, well, what do you mean? I’m not afraid. And the man says, that’s your problem.
00:14:45 ►
You have to be.
00:14:47 ►
Do the jump without the rope.
00:14:49 ►
And that’s the message I received over and over.
00:14:53 ►
Jump without the rope.
00:14:54 ►
Jump without the rope.
00:14:55 ►
Jump without the rope.
00:14:56 ►
It was repeated and repeated and repeated.
00:15:01 ►
I still was questioning it.
00:15:04 ►
I wrote it down in my little notebook.
00:15:05 ►
I always have a notebook, and I wrote it down.
00:15:07 ►
Jumbo got the rope?
00:15:10 ►
But it was the right move.
00:15:14 ►
It was. I thought about it.
00:15:15 ►
And it ultimately was the correct move.
00:15:18 ►
It took me some time to get my ducks in a row.
00:15:22 ►
But I did.
00:15:23 ►
I quit my job.
00:15:27 ►
I went to Burning Man. And I took a one-way flight to India. And 15 months later, came back and the rest is history. Thank you.
00:15:49 ►
I sat in the back of the room my name is John by the way
00:15:50 ►
and listened to things
00:15:54 ►
and I reflected upon when I was a young man
00:16:00 ►
and I ran into these friends of mine
00:16:01 ►
that were several years older
00:16:03 ►
and probably back then
00:16:06 ►
we referred to them as my drug friends.
00:16:10 ►
But they were doing LSD
00:16:12 ►
and they were smart.
00:16:16 ►
Like one of my friends
00:16:16 ►
had tested out of his,
00:16:18 ►
nearly his entire senior year of high school
00:16:20 ►
because he was hyper intelligent.
00:16:24 ►
But yet he said, hey, you seem to be the type
00:16:29 ►
of person that might enjoy doing this with me. And I went, okay, let’s go try it out.
00:16:35 ►
And some of my first experiences were very casual, more party oriented. But yet it was
00:16:42 ►
with these people that were a little bit more focused than I was. I
00:16:45 ►
categorized myself as a late bloomer. And the intent and the focus of what all those things
00:16:53 ►
were doing inside my mind at the time wasn’t quite so clear. And then, as a lot of other people have
00:16:59 ►
said, they went to college and did the fine, upstanding, right thing to do, get a degree,
00:17:07 ►
they went to college and did the fine, upstanding, right thing to do, get a degree, pursue a career,
00:17:12 ►
make some money, which is what I did. And I stopped doing things like that. I probably casually smoked marijuana, drank the ever-present, supported and beautiful, legally sellable alcohol,
00:17:23 ►
syllable, alcohol, and kind of had a nice quiet existence.
00:17:26 ►
And it got boring.
00:17:30 ►
And then I did something weird.
00:17:31 ►
I learned how to speak French.
00:17:34 ►
And I kind of went to France.
00:17:36 ►
I’ve heard these backpacking stories earlier this evening.
00:17:39 ►
And I came back to the United States,
00:17:40 ►
and I met these people from other cultures that spoke other languages.
00:17:42 ►
And while there was no drugs involved in these adventures,
00:17:45 ►
they were mind-expanding and mind-opening.
00:17:49 ►
And I went, I don’t want to live my life like this anymore.
00:17:52 ►
And then fast forward a little bit,
00:17:54 ►
where I have a new group of friends
00:17:56 ►
who are a little bit more communal
00:17:58 ►
and a little bit more huggy and a little bit more lovey
00:18:00 ►
than I’ve experienced in a while.
00:18:03 ►
And there might be bicycles involved, I don’t know.
00:18:08 ►
But there are. And so I reacquainted myself with a drug that I’d not ever taken before,
00:18:16 ►
which is psilocybin. And I had a few pretty intense trips on psilocybin, but I was still a little bit skeptical.
00:18:27 ►
And then I took a little pause, and I had some moments alone with this drug in smaller dosages, and it was nice.
00:18:40 ►
It was calming.
00:18:48 ►
was nice. It was calming. I used to do this thing where I would take about a gram and a half and I would go to bed and fall asleep. And I would wake up hallucinating. And it wasn’t like I would be
00:18:57 ►
shocked awake in my bed. I would just lay there with my eyes closed and seeing all these visions and thoughts.
00:19:06 ►
And I had a lot of these processes going through
00:19:08 ►
about relationships that I had.
00:19:10 ►
And I would open my eyes, and I’d be in my bedroom.
00:19:13 ►
And it would stop, and I would giggle.
00:19:16 ►
And I would close my eyes again.
00:19:18 ►
And at some point in time, since I didn’t take a huge dose,
00:19:22 ►
I would fall asleep.
00:19:23 ►
I’d wake up in the morning, and for the next 10 days, I just felt like a warm hug all over me.
00:19:31 ►
And so in December, I got in a crashy crash and I broke my kneecap.
00:19:37 ►
And I later on found out that I have a bruised bone in my foot.
00:19:42 ►
And that was just like right before Christmas.
00:19:41 ►
found out that I have a bruised bone in my foot.
00:19:44 ►
And that was just like right before Christmas.
00:19:48 ►
And around January, second week of January, I realized the full impact of,
00:19:50 ►
oh, this is going to take a long time to heal.
00:19:53 ►
I’m really not going to get a break.
00:19:55 ►
No one’s going to let me go sit on my couch and heal.
00:19:59 ►
So I decided the one thing I was going to do
00:20:01 ►
to make myself feel better
00:20:03 ►
and try to persevere through
00:20:05 ►
some of the pain and discomfort and more like lack of doing things that I like to do, like
00:20:10 ►
ride bicycles, even though it’s wintertime, people do ride bicycles in January. Yeah. I was going to
00:20:17 ►
microdose. And what I did is I found some things and I took about one tenth of a gram every other every two days for about eight weeks.
00:20:30 ►
And that basically helped me level out and not maybe get depressed, maybe not lose energy.
00:20:41 ►
But I don’t have like a lot of cognitive things that I can like put my finger on because I wasn’t have a lot of cognitive things
00:20:45 ►
that I can put my finger on
00:20:47 ►
because I wasn’t getting high.
00:20:49 ►
I wasn’t altering my reality,
00:20:52 ►
but I was providing myself
00:20:53 ►
with supportive medication
00:20:55 ►
that boosted my energy,
00:20:58 ►
and it helped me get through
00:20:59 ►
the dark and dreary months of January and February,
00:21:01 ►
which everyone knows can be hard around here.
00:21:04 ►
Then throw on top of that,
00:21:05 ►
I’ve got to work at a grocery store
00:21:07 ►
and stand on my foot for eight hours.
00:21:09 ►
And I have a broken kneecap and a bruised foot.
00:21:11 ►
So I’m fully supportive of pursuing psychedelics
00:21:19 ►
and medicine as well as other psychological endeavors.
00:21:23 ►
And that’s my story.
00:21:37 ►
So, I was 15 years old, and I was in high school, and like most people, I was not very happy about that.
00:21:49 ►
So, you know, I’d definitely been smoking pot and drinking from whoever’s, you know,
00:21:55 ►
parent’s liquor cabinet or whatever bum we could convince to buy us a 24-pack of Natty Ice
00:22:01 ►
or something like that.
00:22:07 ►
But, you know, I was a smart kid.
00:22:08 ►
I was.
00:22:10 ►
I read books, at least.
00:22:12 ►
Whether or not I was smart remains to be seen.
00:22:14 ►
But I read those books.
00:22:16 ►
I read those dare books, those, you know,
00:22:19 ►
the ones that, you know, they were real thin.
00:22:21 ►
They were probably maybe,
00:22:30 ►
if you really put it down at 12-point font, it was like 30 pages of text, but they were like 85 pages and real thick bound thing.
00:22:32 ►
They said things like, cocaine.
00:22:38 ►
So I read the whole series, you know, and I was like, I would really like to try some LSD.
00:22:43 ►
You know, so they did their job. So a man who, you know, I’m just going to make him a name
00:22:47 ►
because I can’t out some rando living his life someplace.
00:22:51 ►
But a man named, I don’t know, Jerry Wentz.
00:22:57 ►
You know, that’s a terrible name for a 15-year-old.
00:22:59 ►
But he was about 16.
00:23:00 ►
Anyway, so he was older than me.
00:23:03 ►
He was some skater kid.
00:23:04 ►
And about at lunch as a freshman
00:23:08 ►
in high school, I was 15, this guy, Jerry Wentz, he hands me a little piece of paper,
00:23:17 ►
and it was free. And he handed it to my friend, my frenemy, I guess. And I have to make him another name for him, and we’ll call him Baltimore.
00:23:27 ►
So Baltimore and Jerry are responsible for everything that comes after this.
00:23:34 ►
So I put this little
00:23:36 ►
piece of paper on my tongue in a public
00:23:40 ►
high school at lunch.
00:23:47 ►
And, you know, I’d been sneaking off whenever I possibly could to go smoke dope, so I thought,
00:23:52 ►
hey, what could possibly go wrong?
00:23:59 ►
So after lunch, I go to algebra class, which is actually the class I usually skipped. By the way, I’m a scientist these days, so, you know.
00:24:13 ►
In algebra class, I was sitting there hiding in the back as I usually did, drawing, but I couldn’t draw.
00:24:21 ►
I couldn’t actually really hold a pen anymore. And I’m looking at this
00:24:27 ►
lined piece of notebook. And back in the day, I’m going to date myself, this was the 90s, I
00:24:35 ►
thought about taking LSD as frying. And I’m going to say this possibly may have influenced my
00:24:45 ►
and I’m going to say this possibly may have influenced my experience because I felt a bubbling in my head
00:24:47 ►
and I started scribbling like a child
00:24:53 ►
like holding the pen in my fist
00:24:56 ►
and just scribbling on a piece of paper
00:25:00 ►
and I mean anybody who wandered back
00:25:04 ►
would have probably quickly seen, you know,
00:25:06 ►
that there was something wrong.
00:25:08 ►
I was peaking in algebra class, and I can’t really, I don’t have the words for that.
00:25:15 ►
That was the ineffable part of it.
00:25:17 ►
But LSD is a long-lived molecule, you know, so I got to advanced earth science and ran into Baltimore, who had not been having as quiet of an experience as I.
00:25:30 ►
And I had an older brother who knew about drugs, and his friends also knew about drugs, and they knew that Baltimore, there was something going on with Baltimore.
00:25:39 ►
So, oh my God, I’m just realizing that I named him Baltimore because y’all symposia kids are from there.
00:25:46 ►
Anyway, so they’re trying to collect him. They’re like, okay, he’s yours now because he was in my class.
00:25:54 ►
And he’s white as a ghost and he’s sort of messing around. And I’m like, oh shit, I have to manage this person
00:25:58 ►
or else I’m going to get screwed. And an entirely different story is that a year before, my sibling was interfaced
00:26:09 ►
with the authorities in a very negative way as a result of LSD. So I had mortal terror
00:26:16 ►
of that shit happening. So I managed, you know. And we went home. We got on the bus, you know, back to my house,
00:26:27 ►
and Baltimore finds the PAM spray, that liquid spray for, you know,
00:26:31 ►
keeping your Salisbury steaks from sticking to something,
00:26:35 ►
and he has a lighter, and he’s amusing himself
00:26:38 ►
by, you know, creating clouds of flame,
00:26:42 ►
and it’s creating oily shit everywhere. And I’m
00:26:46 ►
freaking out because I realize, at first it was
00:26:49 ►
mirth, but then I realized, oh my god,
00:26:50 ►
you’re making a mess of everything.
00:26:53 ►
So I’m like, cleaning up frantically
00:26:54 ►
as my mother walks in the
00:26:56 ►
door, and I’m cleaning it up, and he’s
00:26:58 ►
oh, wait, wait, nope, I said I would
00:27:00 ►
tell the truth.
00:27:02 ►
Once I realized what happened, I grabbed a pool cue, half
00:27:11 ►
of a pool cue actually, it was like unscrewed, and chased Baltimore in a violent rage around
00:27:20 ►
my living room until he blocked himself in the upstairs room, my room, where he collapsed
00:27:28 ►
into a, well, we’ll talk about that in a minute. And at that moment, my mother walks in and I’m
00:27:35 ►
cleaning up, trying to deal with what had thrown me in the rage in the first place. And my mother
00:27:42 ►
walks in and she’s like, what are you doing? Actually, she didn’t even ask, but I realized that things were wrong, and I just said, uh, and I told her the truth.
00:27:51 ►
I said, you know, Baltimore was fucking around with the PAM spray, and so I’m cleaning it up.
00:27:56 ►
I’m sorry? And she was like, oh, okay. So then I called my friend, and I called my other friend,
00:28:04 ►
who, you know, whatever.
00:28:05 ►
His name’s Nate.
00:28:06 ►
He didn’t care.
00:28:08 ►
Called Nate, best friend in the whole world.
00:28:09 ►
And I said, you need to deal with Baltimore.
00:28:12 ►
Get him out of my house.
00:28:13 ►
He’s going to blow my whole shit up.
00:28:15 ►
I’m fucked.
00:28:16 ►
And he’s locked me out of my own room, by the way.
00:28:19 ►
So I can’t get him out.
00:28:20 ►
And he’s weeping behind the door.
00:28:22 ►
Which is a problem.
00:28:23 ►
It’s a big problem.
00:28:29 ►
out and he’s weeping behind the door, which is a problem. It’s a big problem. So my friend Nate shows up, coaxes the door open, walks in the door and Baltimore promptly punches
00:28:35 ►
him in the nuts. And he walks out the fucking door completely just like, fuck this, I’m
00:28:42 ►
out of here. And it was like, walk inin character, walk-out character, you know?
00:28:46 ►
Done.
00:28:47 ►
But the door was open, and I find Baltimore weeping in a pile of Bibles.
00:28:51 ►
Because I had been collecting these Bibles from the fucking phone booth.
00:28:56 ►
Remember phone booths?
00:28:57 ►
Yeah, they used to put the Bibles in there.
00:29:00 ►
And I had a whole stack of them, and he was just covered in them, just sobbing.
00:29:04 ►
And I was like, Baltimore, I’m sorry.
00:29:06 ►
I’m sorry for everything, but I need you to leave.
00:29:11 ►
Look, I’m telling the truth, okay?
00:29:13 ►
I’m just telling the truth.
00:29:15 ►
I was 15. Give me a break.
00:29:18 ►
So I sort of shoved him out the door
00:29:22 ►
and then for the first moment,
00:29:25 ►
I have a little bit of calm.
00:29:28 ►
My folks come home.
00:29:30 ►
And we go to dinner at 6 o’clock.
00:29:34 ►
6 o’clock into an LSD trip is not that long.
00:29:39 ►
So I’m still solidly going.
00:29:42 ►
And we’re at Fuddruckers.
00:29:47 ►
Yes.
00:29:48 ►
And there’s some awful hamburger in front of me
00:29:51 ►
that I don’t want to eat.
00:29:53 ►
And so I get serious with my folks, though.
00:29:56 ►
I get real serious.
00:29:58 ►
And I say,
00:29:59 ►
I am not happy in public high school.
00:30:03 ►
I’m getting fights all the time.
00:30:06 ►
I’m not my older brother.
00:30:08 ►
And I really want out.
00:30:11 ►
What?
00:30:12 ►
Because it was high school.
00:30:14 ►
But the point is, I was able to express myself
00:30:17 ►
in a really cogent way, I’ve got to say.
00:30:22 ►
Okay, it doesn’t matter where I was, I was unhappy.
00:30:26 ►
From the public,
00:30:27 ►
I needed to get the fuck out
00:30:30 ►
of my situation. Anyhow,
00:30:32 ►
I was able to communicate
00:30:33 ►
my experience
00:30:35 ►
of wanting to learn
00:30:38 ►
but not being in a good spot
00:30:40 ►
to my parents
00:30:41 ►
at that moment.
00:30:44 ►
And I negotiated a life-changing experience.
00:30:48 ►
They said, okay, you can drop out.
00:30:52 ►
When you’re 16, you’re legally able
00:30:56 ►
to drop out of high school.
00:30:59 ►
And that’s exactly what I did.
00:31:01 ►
I dropped out of high school.
00:31:03 ►
I went to community college. I got a two-year
00:31:06 ►
degree, and it changed the entire course of my life, and it was messy, all right? It was really messy,
00:31:15 ►
and, you know, there was, I could have used some guidance, I’ll say. I really, really could have
00:31:22 ►
used some guidance through those confusing moments
00:31:25 ►
but it was life changing from the get-go
00:31:28 ►
and it’s always been my barometer
00:31:33 ►
these substances have treated me well
00:31:37 ►
from the beginning
00:31:38 ►
but they ask something of you
00:31:40 ►
and so I say to you
00:31:43 ►
wherever you all are out there on the web and those of you who And so I say to you, wherever you all are,
00:31:45 ►
out there in the web and those of you who are here,
00:31:48 ►
be careful and enter with a pure heart.
00:31:53 ►
Thank you for listening.
00:31:55 ►
Thank you.
00:32:11 ►
I used to be really, really scared of drugs.
00:32:13 ►
They were illegal.
00:32:15 ►
They were this big deal.
00:32:16 ►
Alcohol was great.
00:32:18 ►
Why would I even want to try other drugs?
00:32:21 ►
I started with pot.
00:32:23 ►
I went to OU as well.
00:32:25 ►
Partied a lot.
00:32:26 ►
A lot of alcohol.
00:32:28 ►
Tried some weed.
00:32:31 ►
Fainted several times while smoking marijuana.
00:32:37 ►
And so I thought, why would I ever want to do another drug if I can’t even handle weed?
00:32:40 ►
So got a little older.
00:32:44 ►
Met some friends who were definitely into psychedelics.
00:32:45 ►
Started trying a little bit, but more of a microdose level, because I was still really scared of them.
00:32:52 ►
So I never really felt the full effects of tripping until, I would say, this past year.
00:33:00 ►
And I had my first DMT experience. I had my partner pass away,
00:33:07 ►
and it took away my fear of all drugs.
00:33:10 ►
Nothing mattered anymore.
00:33:11 ►
I was ready to experience whatever the drugs had to give me.
00:33:17 ►
So I went into a very beautiful ceremony that my friends did for me.
00:33:21 ►
There were four of us total.
00:33:26 ►
Watched somebody do it before me.
00:33:30 ►
And then when it came time for my turn,
00:33:32 ►
I was really nervous,
00:33:33 ►
but at the same time,
00:33:35 ►
completely ready to completely let go.
00:33:38 ►
And when it happened,
00:33:40 ►
I smoked twice in the one night.
00:33:42 ►
And the first time I smoked twice in the one night, and the first time I smoked, I saw immediately
00:33:48 ►
a rainbow heart radiating out, and I knew it was my being, and it was just so familiar,
00:33:57 ►
and I couldn’t believe that I didn’t recognize earlier in my life that that was me. And so it was beautiful, and there was music along with it.
00:34:07 ►
Second time.
00:34:09 ►
So I experienced that, and I was happy with that.
00:34:11 ►
But then they were like, you should go a second time.
00:34:14 ►
And I, of course, was hoping to have some sort of interaction with my partner.
00:34:19 ►
And that didn’t happen.
00:34:21 ►
So it was disappointing.
00:34:20 ►
And that didn’t happen.
00:34:22 ►
So it was disappointing.
00:34:35 ►
But the second time I went, I immediately saw things that I can only describe as the things that you see in psychedelic artwork, which I never understood before.
00:34:37 ►
I completely get now.
00:34:40 ►
And it was the fucking universe. And as soon as I saw it, I was like, this is the universe.
00:34:43 ►
I’ve been here before.
00:34:44 ►
I already knew that. it everything made sense um so I’m really thankful that I had those experiences
00:34:54 ►
and that is really just the beginning for me so I am just starting out but seeing the people in
00:35:02 ►
this film discussing how it allows them even people associated with Christianity and what not
00:35:08 ►
makes me really excited for where I’m going to get
00:35:11 ►
and explore in the universe in my mind
00:35:15 ►
that’s it
00:35:16 ►
applause My story is not so much about an actual psychedelic experience,
00:35:34 ►
but rather about the people who led me there,
00:35:39 ►
specifically one individual.
00:35:41 ►
So I had my first psychedelic experience several years ago, but it was
00:35:45 ►
a number of years leading up to this that this individual who unfortunately
00:35:51 ►
much too many broken hearts has passed away. And so I won’t get to share another psychedelic
00:36:01 ►
experience with him. But from the very beginning of our friendship,
00:36:08 ►
he kind of asked if I would take psychedelics with him and encouraged me in this. And anyone
00:36:16 ►
who knows me, if you suggest something to me, it’s going to make it 10 times more likely that I’m not
00:36:22 ►
going to do it. So that didn’t work. And part of me just
00:36:26 ►
said no because I knew it bugged him. And we kind of operated very well in that wavelength.
00:36:36 ►
But after I had finished my graduate degree and kind of felt a little bit more open to other’s suggestions and other people’s ways in which they might direct me,
00:36:47 ►
I agreed and am so, so thankful, so, so enormously thankful.
00:36:54 ►
And so I think this story is really just one of immense gratitude
00:36:57 ►
in that I have a number of people in my life
00:37:02 ►
who have experienced drugs in a really negative way,
00:37:04 ►
and I work in a world in which drugs are a very negative force.
00:37:09 ►
But luckily for me, that’s never been the case.
00:37:12 ►
And it’s just been a really beautiful world that keeps building into a more beautiful one.
00:37:18 ►
And so I think I just wanted to take a moment to express gratitude
00:37:21 ►
because if we don’t have that, then what do we have?
00:37:26 ►
And really to highlight, I know drugs can be very individual
00:37:31 ►
and have a great importance for one as an individual,
00:37:36 ►
but maybe to highlight the community that can be built around them
00:37:39 ►
and around our shared experiences and experiences learning from one another.
00:37:43 ►
And I just am thankful for that gift
00:37:45 ►
as well psychedelics are my medicine and that’s the way I approach them they’re like a medicine they’re
00:38:09 ►
like a sacrament and they have helped me I struggle with depression and I’ve had highs
00:38:23 ►
from psychedelics and I’ve also had lows.
00:38:26 ►
And I feel like I want to share that, you know, people are like,
00:38:29 ►
I don’t want to ever do that because I feel like you might go into this crazy place
00:38:35 ►
and you might never come out.
00:38:37 ►
And I’m like, that would never happen to you.
00:38:39 ►
I mean, really, it wouldn’t.
00:38:52 ►
really it wouldn’t but actually I had an experience in 2012 on psilocybin that was really dark and I cried for probably 48 hours on and off and it was because I saw myself in high relief detail and I saw a lot of things that I really didn’t like about myself
00:39:08 ►
and it was the truth it wasn’t like a hallucination it was like looking in the mirror for the first
00:39:15 ►
time and really really looking and it was ugly and I didn’t like it um and it was very very hard
00:39:24 ►
I felt like I had been like carved out
00:39:26 ►
like a pumpkin and it was really really raw for a long time after that but
00:39:32 ►
looking back on it now if I hadn’t have gone to that place I wouldn’t be with my
00:39:37 ►
partner now because I was needing to look at myself that way. But the reason why I’m telling you about this kind of crappy thing
00:39:47 ►
is because, one, I needed it.
00:39:52 ►
I think I would have went through that stuff anyway
00:39:54 ►
if I hadn’t have done that.
00:39:57 ►
It just would have probably been longer and more drawn out.
00:40:00 ►
And, you know, you can’t get around it.
00:40:04 ►
You have to go through it.
00:40:07 ►
Two, looking back on it from here,
00:40:09 ►
I think that it actually did put me into a place of depression,
00:40:13 ►
and looking back on it,
00:40:14 ►
I think that if you are going to tackle something like that
00:40:18 ►
and maybe see something like that,
00:40:22 ►
you have to be able to look out for tools to work with. But
00:40:27 ►
on the long view where I am now, in 2014, the way I got out of that experience was also a
00:40:35 ►
psychedelic experience. I had what I like to call my third eye birthday in May of 2014.
00:40:44 ►
And I think it was a crown chakra opening um I didn’t know what
00:40:48 ►
that was back then but I’m wearing the smaller crown my neck because I’m studying to be a yoga
00:40:54 ►
teacher now partly because of that um but in May of 2014 I was on a high dose of antidepressants and I had gained 65 pounds and I was really
00:41:07 ►
fucking sad and I was crappy to be around and I was trying all kinds of stuff to like get better
00:41:15 ►
I was like eating a whole bunch of sugar
00:41:19 ►
and hating myself a lot and I don’t, I was really having a hard time.
00:41:27 ►
And one of the things about my identity is I’ve always been an athlete,
00:41:32 ►
and I used to lift weights, and I was the captain of the softball team,
00:41:34 ►
and I was a pedicab driver, and I was really strong.
00:41:37 ►
Well, I felt fat, I felt lazy, I felt impotent, I felt fucking shitty.
00:41:42 ►
And I had taken some acid, and I took some MDMA, a very light
00:41:48 ►
dose of that. And I was in my tent and I was putting on some socks and I put on these socks
00:41:55 ►
and when I put on my socks, I wasn’t feeling anything by the way. I was like, this shit
00:41:59 ►
sucks. I’m having a bad time. Everybody’s having a fucking good time except for me.
00:42:03 ►
Fuck this shit. Fucking fuck. And my socks are wet.
00:42:05 ►
And I was like, fuck.
00:42:14 ►
So I’m putting on the socks.
00:42:16 ►
And I’d been meditating. This was when I first started meditating.
00:42:20 ►
And I’m putting on the socks and I’m coming up my leg
00:42:23 ►
and I was like, ooh oh my calves are still pretty
00:42:26 ►
beastie they’re like really strong actually and so I started like feeling my own muscles you know
00:42:33 ►
I was like feeling myself as they say and I was like oh and I start going up my leg and feeling
00:42:39 ►
all my muscles and then I just started flexing my muscles and like getting real with the fact that I wasn’t actually like a fat, disgusting slob that I was telling myself every single day.
00:42:50 ►
And I came, I was sitting like cross-legged and I went, flex my arms like this, like bodybuilder stance.
00:43:01 ►
And then I could feel like stuff was moving around in my body.
00:43:04 ►
And then I could feel like stuff was moving around in my body.
00:43:10 ►
And suddenly I looked down and there was this red orb that had appeared.
00:43:11 ►
And it was right here.
00:43:13 ►
And it was just glowing.
00:43:15 ►
And I was like, what the fuck is that?
00:43:20 ►
I never, that wasn’t there before.
00:43:31 ►
And then I was like, wait, did I do that? Maybe I am tripping. And then I was like,
00:43:38 ►
wow, I’ve been feeling really shitty. Maybe I’m doing this like, like that, you know? So I kept squeezing my muscles and I’m thinking maybe, and it starts to to react to me squeezing my muscles.
00:43:49 ►
And it’s turning brighter and it’s turning orange as I’m squeezing.
00:43:53 ►
And I’m thinking, maybe I’m powering up like Zelda. I was thinking.
00:43:57 ►
Like the heart, you know?
00:43:59 ►
And I was like, ooh!
00:44:01 ►
And so as I was squeezing it, I was actually feeling like I was powering up like there was a mind-body
00:44:07 ►
connection happening here and so I kept squeezing it and as I squeezed it it went from red to yellow
00:44:13 ►
to white and when it turned white there was really intense energy happening in my body
00:44:20 ►
and when it turned white it went and I shot out of my body and I flew into this
00:44:29 ►
white light space and I used to describe it well I described it after it when I
00:44:36 ►
came out of it jibbering I thought I was like every I thought I was flying all
00:44:42 ►
over the world but like I actually think better to explain it like I was like every I thought I was flying all over the world but like actually think better to explain it like I was everywhere all at once and it was pure white I wasn’t me and I felt
00:44:53 ►
I felt like no thought and it was really good
00:44:59 ►
and I it was like upward energy and I I can’t really remember it anymore to be honest I I
00:45:09 ►
remember my memory of it but that lasted for who knows how long and it was really really good and
00:45:15 ►
I felt like I knew things you know and then immediately following that I had this up and
00:45:22 ►
then it turned down and it turned to I saw this like bowl beneath me.
00:45:28 ►
And it was, or it was like a round shape and it was gray and brown.
00:45:32 ►
And there was millions of people in there and they were just desperately sad.
00:45:37 ►
And they were all crying.
00:45:38 ►
And I was, I was immediately wracked with sadness.
00:45:42 ►
And I just, I cried like the most I’ve ever cried in my entire life.
00:45:48 ►
And I had this like thought, I was like, why am I crying like this?
00:45:54 ►
Why am I so fucking sad?
00:45:57 ►
And I got a response from something.
00:45:59 ►
It wasn’t like a talking.
00:46:01 ►
It was like a thought to me.
00:46:03 ►
It was responding back.
00:46:01 ►
It wasn’t like a talking.
00:46:03 ►
It was like a thought to me.
00:46:04 ►
It was a responding back.
00:46:11 ►
And it somehow told me that this is like the universal sadness I’m feeling.
00:46:15 ►
And when I got the response, I released.
00:46:17 ►
Because I’d been holding back.
00:46:19 ►
Like, why am I so fucking sad? And when I knew that it was just like the state of being that we must suffer,
00:46:27 ►
I released. And I actually fucking cried so hard. It was like having an orgasm actually. Kind of. A sad
00:46:39 ►
orgasm. If that makes any fucking sense
00:46:45 ►
it was just catharsis
00:46:48 ►
but you know release
00:46:49 ►
sorry I like talking about orgasm
00:46:52 ►
they’re really cool
00:46:58 ►
so
00:47:01 ►
anyway
00:47:03 ►
it was really good I cried a lot and then and actually one of our friends heard me crying
00:47:10 ►
and she thought I was laughing so it does it’s kind of weird so um that ended rather abruptly
00:47:18 ►
and I woke up with face down on the bottom of my tent and I heard the trail end of my own crying and I was in a puddle of my own spit
00:47:26 ►
and yeah it was pretty weird and I came out of it like whoa and I flipped over and the first
00:47:33 ►
thing I said was what the fuck was that and I came out of it like oh my god I couldn’t sleep for 48 hours. But I wasn’t a spiritual person before that.
00:47:48 ►
And it was one of those moments.
00:47:51 ►
And I came running out holding my shoes.
00:47:53 ►
And I went and found Brian, my partner.
00:47:57 ►
And it’s changed my life.
00:48:00 ►
I cut my antidepressants cold turkey,
00:48:04 ►
which is a very bad idea.
00:48:08 ►
I was fine, but don’t do that.
00:48:14 ►
Really bad idea.
00:48:16 ►
I was kind of sick.
00:48:18 ►
But I didn’t have any problems with eating and stuff like that.
00:48:24 ►
So anyway, it’s changed my life, and I really, this is medicine.
00:48:29 ►
That’s all.
00:48:29 ►
Thank you.
00:48:43 ►
There’s been a…
00:48:45 ►
We’ve heard tonight countless stories of light,
00:48:47 ►
of love, of healing, of medicine,
00:48:49 ►
and it fills the soul, and it’s beautiful.
00:48:53 ►
And I want to start by thanking each and every one of you
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who have spoken, each and every one of you who will speak
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for bringing your souls out in front of others like this.
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So a round of applause for yourselves.
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Thank you very much for everything you’ve done.
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This is not one of those stories.
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So I hope someone speaks after me,
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because this is a story about my last suicide.
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And this is the other side of that coin.
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So as many of you out there
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probably have experience with depression
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as some speakers have said tonight,
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those of you who do or have known
00:49:38 ►
those who have struggled with depression in the past,
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there is a lot of different ways that people describe it, physical sensations, mental sensations. Um, here you hear things. Um, for me, it was always
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very clear. I always knew where it was because it starts right between the shoulder blades and
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like someone had approached from behind you
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and taken a shawl, it wraps around your shoulders,
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and it drapes down your back,
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and it creeps up the back of your neck
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and over the front of your face,
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and it closes around your neck like a clasp.
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And suddenly when it’s all around you,
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it sort of takes you under the sea.
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And for me it was like being wrapped in a thick wool blanket
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lying in my back under the ocean looking up at the waves.
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And it’s warm and it’s solid
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and the world turns gray and slightly shimmering.
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But it’s far away.
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But I always knew where it was.
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This past year was a turning point
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because it was probably my darkest.
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And during the depths of this time,
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I decided that there came a point where I decided,
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well, I’ve got to face, this thing is behind my back.
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It’s between my shoulder blades. It’s over my head.
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It’s time to look this in the eye.
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So since I was a little five years old, I’ve been in martial arts.
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I’ve grown up my entire life with a martial mentality.
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I see the world through a war-like lens.
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So I was like, well, this is, I’m going to hunt.
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I’m going to battle.
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So I prepared myself.
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I can’t remember the exact dose.
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It was either half of a hit of LSD or less.
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And I walked to my room, and I took out my bow, my wooden, old, traditional bow,
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and I sat on the covers, and I strung up my bow, and I knocked an arrow, and I sat there,
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and I took my sacrament, and I went on my hunt, and I waited, and I stalked this thing
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until I felt it start between my shoulder blades and creep up through my shoulders
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and start to come around my neck, and I felt that ocean under my feet.
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And as I went below the waves this time, I held my bow, and I held my arrow, and I turned around.
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I held my bow and I held my arrow and I turned around
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and I didn’t expect to see anything
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but there it was
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there was depression
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there was the darkness in my heart
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a skull over my shoulder
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draped in that same cloak
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directly in my face and there was no doubt about it what I was looking at.
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It had been under me, under the water this whole time.
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And I had my bow in my lap and my arrow knocked,
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and all I could hear was this skull whispering over and over again,
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you know, die, die, die, die, just over, over echoing like I was
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under the water. And I felt my skin go sort of fuzzy and my grasp on the arrow loosened.
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And I don’t know how long I was there just staring that figure in the face, die, die.
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figure in the face to hide. So I, I, I, I knew what I had to do. I held the bow. I held my arrow.
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I got up and walked to my dresser and, uh, took out my pistol. I went back to my bed and I sat down and I laid down. I held the bow and one arm over my chest, my arrow, and I took that pistol
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and I turned off the safety
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and put it up to my head
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and closed my eyes there for a minute
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and died, died, died, died.
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The skull was over on the side
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and pulled the trigger and there was a click.
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And in the moment, I did not remember that during my saner times earlier that year.
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I had rid my house of every bullet, so the gun was empty.
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But what came out of the barrel might as well have been a bullet.
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I felt, was it truth or was it acceptance?
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Was it surrender?
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Was it something?
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I felt it in my head.
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I felt it tear through my brain.
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I felt it blow a hole out the other side, and this figure in front of me is howling in glee and laughter, and it’s loud.
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And I just started shaking, and I wanted to cry, and I couldn’t.
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And the gun dropped out of my hands, and I scrambled to pick it back up
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and pulled the trigger, click, click, click, click, and this thing is laughing.
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And I just feel these, just the acceptance of what I’m doing
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just out the other side.
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And I started laughing too.
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And as I started laughing, I thought,
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I thought that this skull, that this depression,
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that this horseman over my shoulder was laughing because I was weak.
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Because I had given up, because I had pulled the trigger, even if there was no bullet in the chamber, that I had accepted that I could kill myself and be done with it.
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But it seemed as I started laughing that he was happy and that for me
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and I was happy for him
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that I had faced
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this thing
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that I had acknowledged this
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darkness in my heart
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and
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I spent the next
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day clutching that
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bow and arrow clutching that bow and arrow, clutching my weapon,
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and intermittently sobbing and falling into a nap, but that skull never left.
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And what I learned from it was this, from that day forward,
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and I’ve carried this with me, and I will always carry this with me,
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is that behind each and every one of us, there is a darkness in our heart,
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that there is a horseman behind our shoulder,
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that there is a boogeyman in the corner of our eye,
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and that during our worst times, we can’t ignore this fundamental part of ourselves.
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We have to do whatever we can to do to face it,
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and it’s not something that can be killed, but it is something that can be killed but it is something that can be hunted
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it’s something that can be acknowledged and when you accept that part of yourself
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and you gain the strength to feed your demon every day that if you were in the darkest place
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where i was that you will never have to complete that final action.
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I feel I never will have to kill myself because in that moment I did.
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So hunt, be strong, and don’t forget to acknowledge all parts of you, the joy, the love, the light, the rainbow hearts projecting from you,
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the strength of your body, the strength of your mind, the acceptance and the beauty of your fellow man.
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But also use these opportunities to address the parts of ourselves that are dark,
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the parts of ourselves that are terrifying, and the parts of yourselves that are, in their own way, equally beautiful.
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Thank you. Thank you. I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a-I’m a- Thank you.